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Discover Your Strength, Balance, and Vitality
Intentional Change KC is dedicated to helping you achieve holistic wellness through personalized fitness, nutrition, and Pilates programs. Our mission is to empower individuals to lead a healthy and fulfilling lifestyle. We believe in the transformative power of intentional living and aim to guide you on this journey towards wellness.
Client Success Stories
"Kelly is a great Pilates instructor. She is fun and engaging and always keeps the workouts unique and different which makes them fly by! She adapts to various skill levels while keeping a challenging environment for more advanced individuals. I would recommend her one-on-ones or group sessions to anyone looking for a fun and rewarding add to their routine!"
Janet, 38
"Kelly at Intentional Change KC is exceptional! She has a wealth of knowledge about fitness & nutrition & she pushes me to meet my goals. She is positive & encouraging. I truly look forward to my workouts with her!"
Leslie, 42
"Kelly, with Intentional Change KC, provides me with the motivation I need to keep working out. She mixes things up every week, identifies things I need to work on and even got me to start Pilates, which I was hesitant to do. She is always so positive, even when I’m not. I’m so lucky to have her as my trainer."
Julie, 48
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